A LEAGUE THAT GROWS A CULTURE OF SISTERHOOD WHERE PLAYERS FROM ALL BACKGROUNDS SUPPPORT EACH OTHER'S SUCCESS ON AND OFF THE COURT

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League rules , Gym guidelines

Game rules

Team Requirements

  • Minimum 4 players to start a game.

  • If a team has only 4, they may ask the opposing captain to approve inserting a 5th player.

  • A 10 minute grace period applies to teams with fewer than 4 players or arriving late.

Game Format

  • Two (2) × 23-minute halves, running time.

  • Last 2 minutes of the 2nd half: clock does not stop if the lead is 10+ points.

  • Halftime: 2 minutes.

  • Ties go to a 2-minute overtime (stop time).

Timeouts

  • 3 × 30-second timeouts per game

  • 1 × 30-second timeout in any overtime period.

Scoring & Fouls

  • Played under FIBA rules with these exceptions:

    • 24-second shot clock at referee's discretion.

    • Technical fouls = 2 automatic points + possession.

  • Bonus free throws begin on the 8th team foul.

Sportsmanship

  • Trash talking, taunting, violence, swearing, or any unsportsmanlike conduct is strictly forbidden.

  • Penalties range from an unsportsmanlike foul to automatic ejection, or a 3-week suspension up to league expulsion.

Quarterfinals & Finals

  • Minimum 4 players to start.

  • If a team has only 4, they may play 4-on-5 or ask the opposing captain to approve inserting a player from a previous game to complete the lineup. The game counts toward official standings.

  • Last 2 minutes: if the margin is 15 points or less, the clock stops.

Facilities guidelines

* No bags, no boots, no jackets in the gym - have to be left in the locker room

* Everyone is welcomed

* Parking available on the spot

College de Montreal

Ecole des Technologies Superieures ( ETS )

* No bags, no boots, no jackets in the gym - havc to be left in the locker room

* No spectators under 14 years old

* Only sports attire allowe